Showing posts with label kickboxing. Show all posts
Showing posts with label kickboxing. Show all posts

Thursday, October 21, 2010

Jillian Michaels

Jillian Michaels

Jillian Michaels is the fitness expert that rose to fame on the NBC TV show The Biggest Loser.
She was the Red Team trainer until 2006, when she was replaced by Kim Lyons.
Jillian returned to the show in 2007 as the Black Team trainer.
She and Bob Harper are also the trainers on the Australian version of the show.

Jillian was overweight as a child, and her mother enrolled her in martial arts classes.
She took hold of that, got herself in shape and became determined to help others get in shape as well.
(She's been practicing Muay Thai and Akarui-Do for 17 years now)

Jillian's workout for her clients blends kickboxing, yoga, Pilates, plyometrics, and weight training together, giving them a total package.

Besides The Biggest Loser, Jillian hosts a Sunday talk radio show on Los Angeles' KFI (640 AM).

Jillian released a video game for the Nintendo Wii called Jillian Michaels Fitness Ultimatum 2009 in October 2008.

Jillian Michaels

Monday, October 11, 2010

Amber Elizabeth Fournier

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Oxygen covergirl and rising fitness model Amber Elizabeth.
To stay in this condition, she does Pilates, kickboxing, weight training and CrossFit.
I would say it appears to be working for her.
Besides Oxygen, she has appeared in Muscle & Fitness, HERS and Mens Fitness among others.

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Friday, May 1, 2009

Top Ten Asian Fitness Women


1. Satoko Shinashi
Female Japanese mixed martial arts fighter


2. Monique Minton
Female fitness model and female figure competitor


3. Krissy Chin
Physical Therapist, Fitness Model and IFBB Figure Pro

4. Hisae Watanabe
Female Japanese mixed martial arts fighter and a former kickboxer

5. Aki Nishimoto
Japanese female bodybuilder

6. Liza Kampstra
IFBB Professional Fitness Athlete, Mom, MMA ring girl and model

7. Jung Dayeon
Korean fitness instructor

8. Gail Kim
WWE Diva and former TNA Knockout

9. Cori Nadine
Fitness model from the 90s, still going strong.

10. Angela Fong
Canadian model, actress, professional wrestling valet and female wrestler