Thursday, August 27, 2009

More Denise Paglia

Denise Paglia-fitness trainers

Former ESPN beauty, Denise Paglia seems to be very popular, so how about a couple more pictures of this Japanese and Italian beauty.
This Certified AFAA Fitness Trainer appeared on Fitness Beach, she appeared on Cyberfit and Bodyshaping.
The only thing left now is... where is she today?
She was a writer for Muscle & Fitness Hers at one time and she appeared on cover of the very first issue of that magazine.

Denise Paglia-lady fitness

posted to on August 27th, 2009

Tuesday, August 25, 2009

More Fitness Beauty Monique Minton

Monique Minton-fitness beauties

Of all the the female fitness models I've done on this blog, Monique Minton is hands down the favorite.
This lovely figure competitor and spokes model has scored again, appearing on what I think is her second Flex Magazine cover.
And this five foot, ten inch, one hundred and fifty pound, half filipinia beauty has added to her contest history since my first write up.
In addition to her other figure competitions, you can now add 1st place at the 2009 NPC USA Bodybuilding & Figure Championships.
Yes Monique took first place!

What's next for her?
Well I have heard rumors of a possible MMA career.
Over at PureFight they have an interview with Monique after she won a gold medal in the no gi division at Naga Europa.
You can see it here.
Can you imagine Monique Minton in the steel cage?

posted to, August 25th, 2009

Tuesday, August 18, 2009

More Meriza DeGuzman

Meriza DeGuzman-fitness magazine women

Since my last entry on IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman, she has racked up a couple more contests.

Meriza DeGuzman-female fitness competitor

2009 IFBB Europa Super Show & Supplement Expo- 3rd place
2009 IFBB California State Pro Figure Championships- 4th place

Meriza DeGuzman-fitness training women

And Meriza also appeared in the March 2009 issue of Flex magazine.

Another thing that I didn't mention in the last write up was that besides visiting her website, you can keep up with Meriza at her MySpace page here:

Tuesday, August 11, 2009

More Jung Dayeon

Jung Dayeon, fitness beauties

Everybody seems to like Asian fitness model and fitness trainer Jung Da-yeon, so here is another picture of her.
Did I mention in the last entry about her that she was born on November 27th 1966?
And also that before these pics, she had given birth to two children?

If you want to find out more about her, visit her website here:
Be warned though, it's in Japanese and Korean.

posted to, August 11th, 2009

Tuesday, August 4, 2009

Personal Trainer, Julie Comer

Julie Comer, fitness model, personal trainerThis young lady is Julie Comer, a NASM certified personal trainer that according to her BodySpace page, wants to become a female fitness model.
I think she's already there.
Julie started out training when she hit 175 pounds after a knee injury and look at her now.
Another example that you CAN reach your goals.
You can find out more about Julie at her website:
Or check out her Bodyspace page here:

Julie Comer certified personal trainer

Lisa Cheng, Another Look

Lisa Cheng

Here's another look at the beautiful Lisa Cheng, aka "The Hong Kong Spider Woman".

I can't find a lot of info on Lisa except for her contest history:

Asian Championships (2007) - Women Body Fitness 160cm, 7th place
Asian Championships (2007) - Women Fitness 160cm 4th place
Asian Championships (2008) - Women Body Fitness, 3rd place
Asian Championships (2008) - Women Fitness 160cm, 4th place

I really wish I knew if she was thinking about continuing with her MMA training.

Posted by Sabre to on August 4th, 2009